Join the Community

The Integrated Life Blog

Becoming the Woman You Were Created To Be

Transform your Nutrition! icwmembers integrated life nutrition small group programs

Are you frustrated with all of the conflicting nutrition information out there? Can you trust what you read on the...

Continue Reading...
Good Friday: W.A.I.T. - Silence of Speech book study integrated life lent liturgical life

I sat there, with my foot in my mouth... again... as I tried to defend myself in another silly argument with my husband....

Continue Reading...
Lent Recipes on Repeat

Last week while chatting with friends after Mass one remarked to my husband, "Craig, have you lost weight?Don't you know...

Continue Reading...
Call to Order: Daily Examen deep health integrated life prayer resilience

Living the integrated life more fully begins with a daily prayer practice that often includes an Examen. The Examen serves...

Continue Reading...
LENT 2024 - Presence: Silence & Order deep health integrated life lent liturgical life prayer

How can I learn to live in the Presence of God?

Lent arrives earlier his year - Ash Wednesday is on Valentine's Day! This...

Continue Reading...
Happy Meno-versary to me! My Menopause Journey Continues... deep health femm integrated life menopause resilience

Menopause is only a day... and that was a year ago today! 

Have you ever had the pleasure of reading a looong...

Continue Reading...
1 2 3 4 5 6