The Integrated Life Blog

Living the integrated life more fully begins with a daily prayer practice that often includes an Examen. The Examen serves to...

How can I learn to live in the Presence of God?

Lent arrives earlier his year - Ash Wednesday is on Valentine's Day! This ha...

Menopause is only a day... and that was a year ago today! 

Have you ever had the pleasure of reading a looong and very good ...

It's the New Year and this is typically the time when I spend some time reflecting on what did or did not happen last year. T...

The Holidays are upon us!! With that said, I cannot wait to introduce all of you to an amazing Integrated Catholic Woman: Meg...

Have you ever wondered if there was a way to assist your body in doing what it is meant to do? 

Did you know that you CAN as...