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The Integrated Life Blog

Becoming the Woman You Were Created To Be

Easter is Here! Celebrating the Octave with a Resurrection Mindset liturgical life meaningful movement prayer

He is Risen and so have we! Let us follow Him into the fullness of life which He desires for each of us! Lent now gives...

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The Foundation of the Integrated Life - Let GO & Let God! integrated life prayer

Years ago when beginning my own wellness journey it was precisely my spiritual health (or, lack thereof) that was holding...

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LENT 2022 - Let Us Intentionally Enter Into Lent In Mind, Body & Soul integrated life liturgical life prayer

How can I learn to love Jesus More?

Lent arrives tomorrow and I find myself settling into a healthier mindset than years...

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