Integrated Catholic Woman

Silence & Order - The Daily Rhythm ~ Summer Edition deep health integrated life resilience rest

“Life has a way of confusing us, blessing and bruising us… be joyful even when our hearts lie panting on the...

Call to Order: Daily Examen deep health integrated life prayer resilience

Living the integrated life more fully begins with a daily prayer practice that often includes an Examen. The Examen serves...

Happy Meno-versary to me! My Menopause Journey Continues... deep health femm integrated life menopause resilience

Menopause is only a day... and that was a year ago today!

Have you ever had the pleasure of reading a looong...

Dayenu - "It Would Have Been Enough" deep health integrated life prayer resilience

Dayenu

In the ancient Jewish liturgy of the Passover Seder, there is a moment when the family gathered recalls the...

Refrigerators and Abundance deep health icwmembers integrated life resilience

In each of our lives, we go through times of growth, stagnancy, joys, and difficulties. Many of us are also in different...

Rest, Recovery and Resilience - Seriously, We Can Do This! deep health recovery resilience rest

Over the past few months I have worked hard to complete a new certification in Sleep, Stress Management and Recovery. I am...