The Integrated Life Blog

Are you frustrated with all of the conflicting nutrition information out there? Can you trust what you read on the...

I sat there, with my foot in my mouth... again... as I tried to defend myself in another silly argument with my husband....

Living the integrated life more fully begins with a daily prayer practice that often includes an Examen. The Examen serves...

How can I learn to live in the Presence of God?

Lent arrives earlier his year - Ash Wednesday is on Valentine's Day! This...

Menopause is only a day... and that was a year ago today! 

Have you ever had the pleasure of reading a looong...

Have you ever wondered if there was a way to assist your body in doing what it is meant to do? 

Did you know that you...