The Integrated Life Blog
Becoming the Woman You Were Created To Be
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This blog is the first in a series of blogs which will be posted this year on women's supplementation. I pray that thi...
As I write this post I am beside myself with anticipation for Christmas this year. Our family went through a lot of hard, mes...
Magnesium is an essential mineral that supports a wide range of bodily functions, including muscle and nerve function, bone h...
A low functioning thyroid can slow metabolic rate
Along with a host of frustrating symptoms - fatigue, low mood, constipatio...
This is a special Christmas Shopping post from ICW Community Member: Sarah Obermiller, Pediatric Physical Therapist, and foun...
The Integrated Catholic Woman 1:1 health coaching model isn't just about nutrition and exercise. The coaching model I use wit...
