During your 90 minute strategy session we will work together to examine where you have been, where you are now and where you would like to be in your wellness journey.

This Session assesses Deep Health, as well as, Eating and Wellness habits. After your session I will provide notes, recommendations, resources and next steps for you to begin striving toward The Integrated Life

Includes:

• 90-Minute 1:1 Session
• Personalized Session Notes and Action Plan